Postnatal Fitness

Is What You Are Eating During Pregnancy Going To Give Allergies To Your Baby?

What roll does the nutritional intake of moms while pregnant play in the development of allergies in newborns? Can the way moms eat while the baby is breastfeeding keep the baby from developing atopic conditions such as eczema, allergic rhinitis, allergic conjuctivitis and asthma? Optimum Nutrition Magazine looked at this issue and drew some interesting

The Keys to Prenatal and Postnatal Fitness

A fit mom means an easier delivery and a healthier newborn baby. A fit new mother means less stress for baby and mom. But what types of prenatal fitness and postnatal fitness regimes are safe, effective and fun for new moms? Tally, Zanna and Vic from the BBC program Fit and Fearless are joined by